10 Tips for Cycling in the Fall and Winter
Cycling in the fall and winter months can be more challenging due to the colder weather and reduced daylight but with a little planning, you can still have a safe, comfortable, and fun ride.
HUB Cycling put together 10 cycling safety tips for tackling fall and winter conditions like a pro:
- Check Your Bike: Before heading out, ensure your bicycle is in good working condition. Check the tires, brakes, lights, and gears to make sure everything is functioning properly. To learn more about how to do an ‘ABC (Air, Brake, Chain) Quick Check’, watch this video.
- Dress in Layers: Wear moisture-wicking base layers to keep sweat away from your body. Add insulating layers for warmth and a windproof and waterproof outer layer to protect against rain and cold wind.
- Stay Visible: With shorter daylight hours, make yourself as visible as possible. Studies have shown that using bike lights during the day lowers your risk of collision with a motor vehicle by 47%. Equip your bike with lights both in the front and rear. Consider wearing reflective clothing, accessories, and gear, such as reflective vests and ankle bands.
- Wear a Helmet and Gloves: Always wear a helmet to protect your head in case of accidents. Cold-weather gloves with good grip are essential for maintaining control of your bike in chilly conditions.
- Choose the Right Tires: Consider switching to wider and knobby tires that offer better traction on wet or slippery surfaces during the fall and winter months. Lowering your tire pressure can also provide more grip.
- Mind the Road Conditions: Be cautious of wet leaves, snow, ice, and debris on the road. Reduce your speed when encountering these hazards and maintain a safe distance from other vehicles.
- Brake Carefully: Wet and cold weather can affect your bike's braking efficiency. Test your brakes before you start your ride, and use both front and rear brakes to avoid skidding.
- Stay Warm and Dry: Invest in quality waterproof gear, including a rain jacket, shoe covers and pants, to keep your feet and legs dry.
- Plan Your Route: Choose well-lit and well-traveled routes. Consider avoiding busy roads during rush hours and sticking to separated bike lanes. Check out HUB Cycling’s free bike maps at bikehub.ca/maps or visit a Celebration Station during Go by Bike Weeks to pick up a hard copy.
- Carry Essential Gear: Pack a basic tool kit, spare tubes, and a pump in case you encounter a flat tire or other mechanical issues. Also, food makes everything better. Consider carrying some energy-boosting snacks and a thermos with a hot drink to stay warm.
Remember that visibility and preparedness are crucial for safe cycling in fall and winter. Don't be afraid to adjust your plans or turn back if conditions become too hazardous, and always prioritize safety over speed.
HUB Cycling is popping up at 29 Celebration Stations across Metro Vancouver between October 16 to 20 to encourage you to try commuting by bike this Fall. Stop by to speak to our volunteers about cycling, pick up free cycling maps, and snacks, and make sure your bike is ready to ride safely this wet season with a free bike fix from local bike mechanics. Find a station near you here.